More vitality, performance and well-being with altitude training while lying down! Altitude training has long since proven its worth in competitive sport, and thanks to new technologies it is now accessible to everyone and can be done while lying down.
Admittedly, the term Interval Hypoxia-Hyperoxia Therapy (IHHT) sounds rather complicated at first. We would like to explain what it is all about below.
Altitude training (IHHT) is suitable for all age groups and fitness levels - you too can benefit from greater well-being and vitality!
The Nobel Prize in Medicine was awarded in 2019 for the medical research on which IHHT technology is based.
IHHT contributes to the training and regeneration of mitochondria, the power plants of our cells. This is so important because they can be damaged by the stress of our fast-paced world combined with an unhealthy lifestyle. This damage to the mitochondria can, among other things, reduce our vitality and performance.
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